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Recipes and Resources

Great Recipes to Help You Eat Well & Lose Weight
Pasta Dishes
Chicken & Poultry
Beef, Pork, Lamb
Vegetarian Meals
Soups & Stews
Family Recipes
Fish & Seafood
Vegetable Dishes
Meal Planners
Kids Recipes

Recipes for Kids
Are your kids hungry? Grab them an
apron and get cooking! Making food together - is a great way for kids to learn about food and meal preparation. And we have plenty of recipes for you to try - from pizza to pancakes!

Recipes for the Whole Family
Check out these quick and easy recipes for families with all kinds of nutritional needs - from tasty meals and snacks for everyday living to scrumptious recipes geared toward lactose intolerance, diabetes, cystic fibrosis, and vegetarianism.

Websites With More Great Tasting Recipes  
Cooking Light Recipes

Spiced Winter Fruit
White Chocolate-Cashew Coffee Biscotti
Molasses Cookies
Red Raspberry Velvet Cake
Gingerbread Ice-Cream Sandwiches


Salmon with Satsuma-Soy Glaze
Roast Turkey with Truffle Gravy
Classic "Prime" Rib
Roasted Cauliflower with Fresh Herbs and Parmesan
Butternut Squash and Leek Gratins
Red Velvet Cupcakes

Sweet Potato Casserole
Green Bean Casserole with Madeira Mushrooms
Brussels Sprouts with Bacon, Garlic, and Shallots
Old-Fashioned Cranberry Sauce
French Apple Tart
sweet potato casserole
roasted turkey

Orange-Sage Roasted Turkey
Potato and Sun-Dried Tomato au Gratin
Corn Bread, Cherry, and Bacon Stuffing
Buttermilk-Dill Rolls
Pumpkin Cheesecake

Bittersweet Chocolate Cookies
Chocolate Cupcakes with Vanilla Cream Cheese Frosting
Dracula's Revenge (Baked Penne with Sausage and Garlic)
Pumpkin Dip
Cinnamon-Cider Candied Apples

bittersweet choc cookies
meatloaf muffins

Diner Meatloaf Muffins
Spicy Turkey Meatloaf with Ketchup Topping
Pesto Mashed Potatoes
Roasted Vegetable Pot Pie with Feta
Lemon Cream Pie

Quick Breakfast Burritos
Make-Ahead Breakfast Casserole
Breakfast Pizza
Libanais Breakfast
Egg and Cheese Breakfast Tacos with Homemade Salsa
Banana Breakfast Smoothie
Blackberry-Mango Breakfast Shake

breakfast burritos
roast chicken potatoes Roast Chicken with Potatoes and Butternut Squash
Shrimp, Avocado, and Grapefruit Salad
Potato-Crusted Chicken Fingers
Stir-Fried Chinese Egg Noodles
Baked Italian-Style Cauliflower
Citrus Shortcake

Lemony Tilapia and Asparagus Grill
Lettuce-Wrap Tacos with Black Beans and Corn
Mediterranean Seafood Stew
Black Bean and Brown Rice Salad
Chicken Rotini Salad with Rosemary
Chocolate Pudding Cake

tilapia apsaragus
shrimp salad Coffee-Rubbed Texas-Style Brisket
Herbed Shrimp and White Bean Salad
Stuffed Cuban Pork Tenderloin
Grilled Chicken Thighs with Pineapple, Corn, and Bell Pepper Relish
Fried Rice with Sweet Soy Sauce
Bourbon-Glazed Peaches With Yogurt
Smothered Steak Burgers
Garlic Shoestring Fries with Garlicky Dijon Mayo
Double-Mushroom Pizza
Shrimp and Broccoli Fried Rice with Toasted Almonds
Buttermilk Oven-Fried Chicken with Coleslaw
Carrot Cake (A much healthier version)

steak burgers
spinach strawberry salad

Spinach Strawberry Salad
Mango Avocado Shrimp Salad
Crab, Corn, and Tomato Salad with Lemon-Basil Dressing
Berry and Banana Smoothies
Fresh Cherry Smoothie
Sunshine Smoothie
White Bean Soup with Kale and Chorizo
Apricot-Glazed Grilled Chicken
Sesame-Crusted Beef Tenderloin Steaks with Pineapple, Mango, & Red Pepper Relish
Blueberry Crisp
Stone Fruit Cobbler
Red Wine Pear Crisp with Spiced Streusel

Healthy Summer Snack Ideas

Crunchy Trail Mix Bars
Monkey Bars
Party Bean Dip with Baked Tortillas
Crispy and Spicy Snack Mix
Peanut Butter-Banana Spirals

trail mix bars
honey chipotle bbq chicken sandwich Honey-Chipotle Barbecue Chicken Sandwiches
Root Beer-Can Chicken
Marinated Tomatoes with Summer Savory
Green Bean and New Potato Salad
Bourbon Baked Beans
Polenta Cake with Summer Berries
Peach, Plum and Apricot Crisp

Grilled Filet Mignon with Vegetable Kabobs
Grilled Eggplant Panini
Grilled Salmon Soft Tacos
Grilled Salmon & Zucchini with Red Pepper Sauce
Cherry Cheesecake

grilled fillet
bell pepper pasta

Menu 1
Bell Pepper-Feta Pasta Toss
Mixed greens with red onion and
Pita wedges

Menu 2
Salmon on Greens With Lime-Ginger Dressing
Pumpernickel bread

Grilled Steak and Papaya Salad
Grilled Chicken with Spicy Peach Glaze
Jalapeno-Lime Grilled Corn on the Cob
Asparagus, Artichoke and Mushroom Sauté with Tarragon Vinaigrette
Tuna Burgers with Carrot-Ginger Sauce

steak papaya salad


veg lasagna

stuffed porkchops

chicken rice bowl

broiled trout with almonds








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